Q & A

Welcome! Here are some common questions and answers to help you get acquainted with my personalized yoga sessions in my yoga studio.

Why do you offer free yoga sessions?

I’d love for you to experience the joy of yoga, so I’m offering the first two sessions for free, with no commitment. If you enjoy the experience and want to continue, I’d be thrilled to have you join me regularly – I have sessions available that are affordable for everyone.

Do I need prior yoga experience to join your sessions?

No prior experience is necessary! Whether you’re a complete beginner or have some experience with yoga, my sessions are designed to cater to individuals of all levels. I provide personalized attention and modifications to ensure everyone feels comfortable and confident in their practice..

How do I schedule a session?

You can schedule a session by contacting me directly through my website, email or on social media. I will work with you to find a convenient time that fits both our schedules.

What should I bring to the session?

Yoga Mat: Essential for your practice.
Water Bottle: Stay hydrated.
Towel: Handy for wiping sweat.
Comfortable Clothing: Wear breathable, stretchy clothes.
Personal Items: Hair ties, deodorant, or a change of clothes.
Positive Attitude: Come with an open mind and a willingness to enjoy your practice.

What safety measures are in place in your studio?

My studio is equipped with necessary safety measures and is cleaned regularly to ensure a clean and safe environment for all participants.

What are the benefits of practicing yoga with you?

Practicing yoga with me allows for personalized attention and guidance in a comfortable and private setting. You’ll experience improved flexibility, strength, and overall well-being through consistent practice.

What if I have specific health concerns or limitations?

Please inform me of any health concerns or physical limitations before the session begins. I will provide modifications and adjustments to accommodate your needs and ensure a safe practice.

I am not confident in my English. Can I still join your yoga session?

Absolutely! My sessions are designed to be welcoming and inclusive. I speak English, Chinese, and Japanese, so feel free to communicate in the language you are most comfortable with. I am here to support you in your yoga journey.